It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol).
Eva is now offering private Sunrise and Sunset SUP sessions with Meditation, Pranayama and Yoga thrown in – but if you prefer I can just take you for a ride! I will create a bespoke session to suit you, I can’t guarantee that you won’t fall in but I can promise you an amazing time!
Some of the benefits will include:
Private time on the river and stunning scenery
You will learn to stand up and operate the paddle board
Completely switching off – you need to focus on your balance so there is no time to worry about anything else
Good workout for your core, legs, arms; focusing on balance
Beautiful photos that will be sent to you
I offer 1-2-1 or 1-2-2 sessions, weather permitting. Location is the Cuckmere Valley BN25 4AD
For more details email me on info@yoga-life.co.uk
