RB Pilates Group Class
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Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance. Throughout my …
Aroma Yoga
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Hatha yoga with Essential Oils with Lindsay Howarth Thursday at 7pm Investment £8 including use of essential oils 2 spaces available for EF Community students at £7 per class (you will need to bring the EFC Student card) Exploring ourselves and yoga philosophy together, creating space in the body and mind for emotional healing and …