Feel Good Flow with Fon
OPEN DAY
2.30pm – 3.15pm
Feel Good Flow
A yoga flow to allow your body to stretch and extend each muscle; a mindful practice that invites you to breathe deep and move with ease, taking some time for yourself.
Based on Vinyasa and Ashtanga Vinyasa principles, this flow can be a wonderful practice for anyone looking to improve their wellbeing. Suitable for all levels.
