Kundalini Yoga – what is it all about?

What is Kundalini Yoga? I am often asked what Kundalini Yoga is, the benefits and the difference between other types of yoga. So I have decided to write a brief insight into this beautiful and ancient practice that changed my life and inspired me to become a teacher. Kundalini Yoga is known as the yoga […]

Kundalini Yoga – what is it all about? Read More ยป