Namaste Friends, I find myself back in Eastbourne after a wonderful time away in Glastonbury UK attending a five day Intensive of Elemental Vinyasa: Embodying the Flow of Nature with my inspirational teacher Shiva Rea. She is a true Yogini continuing to inspire so many all over the world and I feel blessed to be …
Namaste Yoga Lovers, Greetings from the very beautiful Island of Tobago in the heart of the Caribbean where the motto is: Love…don’t worry…be happy!!! We are indulging in our Yoga, the white sandy beaches and the Caribbean Sea. There has been an energy of adventure very present this week where we have been exploring, …
Is the rain & wind getting you down? In a few weeks you could be jetting off to the Caribbean Island of Tobago with me relaxing under the palm trees on a white sandy beach of your choice. Tobago is a haven of beautiful beaches surrounded by stunning tropical rain forest. It is the perfect …
Namaste friends, I hope you are holding up with this wet and windy weather. It’s been a very wet start to the year but we have been keeping the sacred fire alive in our warm candle lit studio indulging in the wonderful variety of workshops and new classes on offer. We are constantly moving in …
Namaste Friends Seasonal blessings to you all! I would like to take this opportunity to thank you all for the amazing journey we have shared this year, and what a year it has been! The studio has been busier then ever filled with events and workshops bringing the Eastbourne and the wider world Yoga Community together …
Namaste Yogis & Yoginis Here we are at the end of autumn and the beginning of the winter. The evenings are drawing in and days are becoming shorter. Our warm and cosy studio has been a buzzing hub for Yoga enthusiast near and far this month…such joy xx This time of year often speeds up …
Namaste Yoga lovers, I am still buzzing from all the travel adventures this season. It has been a truly amazing journey and I have loved sharing it with all you like-minded souls I have had the privilege of spending time with. I have learned that if you ‘dance’ the organic feeling of change, we grow …
Namaste Friends, I trust you are enjoying the summer and getting out there in the warm sunshine making the most of it! I love the summer as it’s the perfect time to take your yoga mat outdoors. There is something special about Yoga in the open air…senses alive and body awake. We have had …
Namaste friends & warm hearted greetings from sunny Egypt, We have immersed ourselves in Yoga here in Egypt over the last two weeks ,enjoying beautiful sunshine, sea and desert. Two beautiful groups over the last two weeks have dived into their Yoga and have been basking in bliss. Our practice has brought light into our eyes and joy into …
Namaste Friends & Joyful greetings from sunny Portugal xx I trust that this newsletter reaches you well and that you too are able to enjoy the sun that now has finally arrived to warm us after a long winter. Everything is green and lush and we are feeling more vibrant and alive after what has …
Yoga Life: Yoga Teacher Training Course Our fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard, the course allows you to learn from one …
The Yoga Life Studio has yet again held another successful Wellbeing Event. One of our many passions is to bring the community together; and we did on Saturday 20th April, showcasing the best of what our beautiful town has to offer in Natural Health and Wellbeing. On our Open Day we had invited local therapists, teachers …
