In January we returned from a wonderful Retreat in Egypt. Those lucky enough to join us know what an epic journey it was for us all, thank you for making it such an amazing week! Egypt offered us a week of living in freedom through every breath and movement, taking us home to our flowing […]
Living in Freedom – Yoga & Diving Holiday in Egypt Read More »
Namaste Friends ~ I trust you all had a peaceful Holiday Season and that you are now moving into this year with much joy and excitement. I gaze out of my window and become very aware that winter is still here, there is this sense of contemplation and creation in the air.The Winter season
Posture of the month – January – Natarajasana (Lord of the Dance) Read More »
Namaste friends ~ the winter season is a transition from the old to the new, the earth has withdrawn her energies, the root energy is being strengthened and we are given the opportunity for spiritual insight, and the perfect time to plant new seeds within. As we move towards the shortest day and the longest
Posture of the month – December – The Bridge Read More »
May 2014
Early morning mediation and gentle hatha yoga sets you up for the day ahead where the time is yours to relax by the pool with a good book, go to the beach…
Yoga Holiday to Portugal Read More »
What a beautiful day at our lovely studio…sharing yoga with the most wonderful people! Again just feeling blessed to share with so many Yoga Lovers growing and stretching ourself in every way. We always talk about the physical of what yoga offers, but so much more happens…it must be felt in the heart ♥ it
If you are in need of sunshine this winter we offer you a week or two in Egypt Marsa Alam Diving into the most amazing Yoga Holiday where the tranquil desert meets the magic of the Read Sea. Offering Yoga on the beach, accommodation in beautiful Bedouin tens by the sea shore, full board and
Namaste Friends I have been home for a few weeks now and boy have I had to work hard at grounding myself this time…Santorini Greece and its volcanic energy is still very much present continuing to reignite my passion, my dreams and desires. It is a true reminder of Shakti…as shiva is the seed of
29th June – 4th July 2016 & 4th July – 11th July 2016
Our Magical Yoga Holiday in Santorini, Greece is a popular destination for many. The wonderful heart warming people of Greece, the food and climate may make this one of our best locations on offer so far.
Yoga Holiday to Greece Read More »
Our wonderful yoga studio in the centre of Eastbourne Yoga Life welcomes you. We are based in central Eastbourne, East Sussex. We provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio, the beating heart of Yoga Life in Eastbourne, is also home to reiki, massage, Tai
DATES:
23rd – 30th November
Renowned for its warm weather all year round, you can escape the cold to this tranquil paradise. Whether you are new to yoga or a seasoned yogi, this…
Yoga Holiday to Egypt Read More »
