What an experience it has been, growing physically, spiritually and mentally over the past 8 months with an inspirational group of women around me to support me, hold me when needed and help me to find the really hard lessons within myself that I needed to learn. I don’t think I can fully put into …
Are you curious about Reiki and wanting to boost your immune system in these long winter months? Missing the sunshine and wanting to feel that summer energy again all year through? Needing to feel a sense of deep relaxation, positivity, empowerment, confident, healthy, and happy with a sense of balance and harmony. Wanting to make …
Can you please spare a moment to leave a review of the studio on the Best of Eastbourne website? Then we might be able to take part in the Business of the Year Awards 2020! Any help much appreciated, help us win 🙂 xxx https://www.thebestof.co.uk/local/eastbourne/business-guide/feature/the-yoga-life-studio/
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I …
It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol). Eva is now offering private Sunrise and Sunset SUP sessions with Meditation, Pranayama …
We are super excited to host Yogabeats with David Sye Foundation Course that will run over 2 weekends in January and February 2020. Step 1 The Way of Yogabeats Day 1 – 25th January 2020 The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones …
Yogabeats with David Sye – Foundation Course coming to Eastbourne! Read More »
You can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!
Eva met up with one of our first graduates Lou Lovegrove for a little catch up and interview for our website. Lou is running a successful yoga studio in her home in Meads (Eastbourne). After addressing many topics that every yoga teacher finds fascinating here are some top tips for you. Furthermore Lou will be …
If you were to write about 2018 what stories would fill these pages? And if you were to write about what you’d like to manifest in 2019, what would that look like? Often we are too busy towards the end of the year to check in with our heart. This new moon is all about …
3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables! If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular Ashtanga practitioner and wish to deepen your knowledge …
The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months! We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street. The move will most likely happen during the Christmas break with a fresh clean …
I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga most challenging. In the last couple of …
