Namaste Friends
We would love to wish you all a really fantastic Christmas and a peaceful, successful and wonderful in many ways possible Year 2016.
Thank you all for you continuous support, we could not be here without you! Have a well deserved break, find calm and stillness amongst the business of the festive season.
Don’t forget that you don’t have to go the studio to practice yoga. Yoga goes everywhere with you, whether you travel, go for a walk, enjoy visitors and days out. Try to stay mindful and breathe. Connect with your breath and with yourself and give yourself little time out as often as you can.
We cannot wait to open the studio’s door in January and welcome you back, and if you are not local enjoy your practice wherever you are!
Its now time to reflect on the year 2015, let go off anything that does not serve us anymore, slow down and welcome 2016 with a beautifully open heart and love. Share love wherever you go and don’t forget to start with yourself!! Be kind and loving to yourself and let yourself sparkle.
With so much love, Yours in Yoga
Eva, Wenche & the Yoga Life team xxx (still one foot in Egypt… )
