Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our Online Store
Visit Our Online Store
Our online store has a range of classes, workshops, vouchers and yoga tops.
Our range is continually growing so be sure to have a look periodically.
LATEST POSTS
Yoga Life Teacher Training 2015 completed!
We would love to congratulate our new amazing yoga teachers, who completed their RYT200 in Marsa Shagra, Egypt. We all had an unforgettable week and are sad that the course has now finished but also extremely excited and proud of everyone who shared this incredible...
Yoga Retreats and Holidays
Greetings Wanderlusts, It’s been an epic summer for me filled with magical experiences in the UK and abroad. My ‘magic carpet’ (its what I call my Yoga mat for those who don’t already knowJ) has taken me from the English countryside and our wellbeing retreats to a...
Fund Raisers for NEPAL
During the last few months we worked really hard to raise some much needed money for all that suffer in Nepal. We are really proud to announce that through various fund raisers that took place in and outside of our studio we raised £578.35. Special thank you’s...
Yoga Show success
It has been couple of weeks since the Yoga Show and everything is now slowly sinking in. All the excitement, business and joy of the day that we shared with so many fabulous people on and off the mat. The day was just brilliant from the start to finish and we were...
Eastbourne Yoga Show
After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in – more details to follow! And of course let us know if you would like to be involved – teaching, selling, massaging, demonstrating,...
Posture of the month – Reversed Triangle
Parivrtta Trikonasana – Reversed triangle Body position/posture type: Standing twist Technique: Begin standing in Tadasana. Turn the left leg out 45 degrees and step forward with the right leg. Keep the hips level and ground into the left heel. Push the back of...
Wenche’s Travel Blog – Tobago
The Caribbean beat of Soca and Reggae soon got into my blood stream arriving back in Tobago. Tobago is unique to the other Caribbean Islands, it is surrounded my the most breathtaking beaches, forests and water falls. It has one of the top 10 beaches in the world,...
Introducing our teachers – SIMON
My Yoga journey began for real, about three years ago although it had been something that I had wanted to explore for a very long time, life just kept getting in the way. So I found myself on my yoga mat at Yoga Life Studio while trying to heal having gone through a...
Posture of the month – Virabhadrasana III.
In Sanskrit terminology, “Virabhadra” means a brave warrior incarnation of Lord Shiva who wears a tiger’s skin and is described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs . This yoga pose is the third variation of the...