Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our Online Store
Visit Our Online Store
Our online store has a range of classes, workshops, vouchers and yoga tops.
Our range is continually growing so be sure to have a look periodically.
LATEST POSTS
Open Air Yoga in Holywell
We had an amazing morning in the Holywell Retreat this week. I’m really happy to restart our Open air yoga class that takes place in a magical setting of Italian Gardens by the cliffs here in Eastbourne. We meet every Wednesday at 9.30am for a truly...
Open Day
The Yoga Life Studio has yet again held another successful Wellbeing Event. One of our many passions is to bring the community together; and we did on Saturday 20th April, showcasing the best of what our beautiful town has to offer in Natural Health and Wellbeing. On...
Posture of the month – April – Bhujangasana – Cobra
Spring is a great time to focus on postures that help us to open the heart – expanding, creating space and clearing. Let’s this month use our yoga practice to open up, and connect with our true selves and our hearts’ desires for the year ahead. As...
Class of the month – April & May 2014
Every month at the Yoga Life Studio we offer a special deal on one of our classes. This month we would love to invite you to Eva’s Gentle / Beginners Lunchtime class. Every Monday at 1.00pm, bring a friend for FREE.
Vinyasa Flow Yoga is the harmonisation of breath combined with movement as you flow from one asana to another; suitable for all levels. Fiona encourages the individual to work at their own pace in that moment. She also offers hands on assist and modifications as well as more challenging asana for those who dare to take themselves to their ‘edge’ and beyond.
SPECIAL OFFER – GET YOUR FIRST CLASS HALF PRICE!
Posture of the month – March – Matsyasana – Fish Pose
It’s blizzarding this morning…. but signs of Spring have been coming fast lately – buds appearing, hours of daylight increasing and little splashes of colour as primroses and crocuses open themselves up. After huddling to keep warm through...
Class of the Month – Yoga for Everybody with Ruth
CLASS OF THE MONTH: YOGA FOR EVERYBODY SPECIAL OFFER – BRING A FRIEND FOR FREE Every month at the Yoga Life Studio we offer a special deal on one of our classes. This month we would love to invite you to Tuesday evening class Yoga for Everybody, led by...
Yoga Life Studio OPEN DAY
Come and see us at our studio at our Opening day on 20th April 2013! Experience and enjoy a wide variety of free workshops & tasters and browse our mini fair! The workshops will include: Thai Massage, Karate, Reiki, Tai Chi, Yoga, Crystal Bowls, Baby Bhajans,...
Living in Freedom – Yoga & Diving Holiday in Egypt
In January we returned from a wonderful Retreat in Egypt. Those lucky enough to join us know what an epic journey it was for us all, thank you for making it such an amazing week! Egypt offered us a week of living in freedom through every breath and movement, taking us...
Posture of the month – February – Adho Mukha Svanasana – Downward Facing Dog
February has breezed in, snowdrops are beginning to pop up and there are patches of blue sky to be seen, but there’s still a nip in the air so it feels good to keep moving – warming and stretching the body, energising and refreshing the mind as we look...