Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our Online Store
Visit Our Online Store
Our online store has a range of classes, workshops, vouchers and yoga tops.
Our range is continually growing so be sure to have a look periodically.
LATEST POSTS
Interview with… Lindsay Howarth
Hi Lindsay, Tell us something about yourself, who are you and where do you come from? Hi I’m Lindsay from Yoga for the heart and soul and I teach Aroma Yoga on Thursday 7-8pm at the Yoga Life Studio. I am originally from Greater Manchester and I love living here...
Interview with… Ashley Walker-Carter
Over the next few weeks and months we will be ‘interviewing’ some of our yoga teachers so you can get to know them better. The interviews will be posted in the BLOG section of our website and the first up is our lovelyAshley Walker-Carter.Here is what we...
Yoga for your Feet
Hi, I’m Ashley of Lotus Lesson’s Yoga and I currently teach at The Yoga Life Studio in the beautiful Eastbourne Town among other locations. I have continued my studies since completing my Yoga Teacher Training in 2019 and have been implementing my...
Celebrate Life with YOGA
Celebrating birthdays or any other special occasions has been quite tricky during the global pandemic, especially as indoor spaces are closed or very limited. Many people missed out on celebrating their special day but always looking for new ways of doing things and...
Restorative Yoga – What is it about?
Eva Kristlova who writes regularly for the OM Yoga Magazine shares her thoughts on the Restorative Yoga with you and the magazine readers. You can check the article here: OM YOGA MAGAZINE ARTICLE RESTORATIVE YOGA Restorative yoga is a restful yoga for stressful...
Feel Fabulous in your Fifties and Beyond
Feel Fabulous In Your Fifties and Beyond. Thirty years ago, if someone had told me that I’d become a yoga teacher in my fifties, I would have simply laughed. I was not the woman I am now, lacking in confidence and needing approval. I am happier and healthier now than...
1 year of teaching online
Can you believe that we have been zooming and teaching online for just over a year now? I am not really sure how that happened! Reflecting on how much we have grown, evolved and progressed through the pandemic and how we managed to adapt our in person teaching and...
Coming out of Yoga Hibernation
With the lockdown rules in the UK now relaxing it was with a great excitement and anticipation to learn that we are now once again able to run yoga classes outside, and with up to 30 people including the teacher! Our group of Eastbourne beach yogis, who have been...
Beach Yoga is rocking Eastbourne
Taking your yoga practice to the the beach where Heaven and Earth meet is instantly soothing, calming and healing for the soul. Bringing your awareness to your breath you automatically become connected to the present moment. Connecting with nature and your inner truth...