Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our Online Store
Visit Our Online Store
Our online store has a range of classes, workshops, vouchers and yoga tops.
Our range is continually growing so be sure to have a look periodically.
LATEST POSTS
Meet our new Yoga Teacher Aggie
I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I...
Interview with your Yoga Teacher – Sunny Soleil
Can you tell us what to expect in your yoga class? My Slow Yoga Coaching class for third agers [55+] and people who like to go slow is a blend of chi kung warm-ups – gentle slow movement to lubricate the joints and calm the mind, energy yoga to stimulate the...
Eastbourne.Online radio interview with Eva
Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga. We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax,...
Quick interview with our Yoga Teacher Claire Kenyon
Can you tell us what to expect in your yoga class? I run weekly Total Relaxation classes on Thursday evenings as well as occasional weekend pop-up classes and workshops. In my classes you should be prepared to be cared for and to leave feeling nourished and...
Marsa Shagra Yoga Holiday March 2018
By one of our beautiful yoga girls: Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect. To say the week’s experiences surpassed every single person’s hopes and dreams would...
Your first Yoga Class
Since I have been teaching yoga I have spoken to many people that appear to have some sort of fear attached to attending their first yoga class for a number of genuine and seemingly very real concerns to that individual. Some of the reasons I hear are: ❤️I am not...
Reiki at the Yoga Life Studio
Happy New Year to you all. Its been super watching the Reiki community grow over the last four years amongst the holistic sector like a big family caring and helping one another to grow stronger with every challenge we all face and make positive changes to our health...
Starting the year the Yoga Life Studio way!
Yoga Life Studio reopened its doors for the first time in 2018 and celebrated the start of the year in style with a fundraising event of 108 Sun Salutations. We decided to host a last minute pop up yoga class whereby it gave everyone the opportunity to get together...
Ease Restless Leg Syndrome with Yoga
EASE RESTLESS LEG SYNDROME WITH YOGA My good friend has been suffering for a long time, tried and tested many different techniques and remedies with not much help. She asked me to create a yoga programme that would help her to ease the symptoms and more I look into it...