Autumn Equinox Bliss: Cacao & Yoga Nidra
Date: Saturday, 21st September Time: 6:00pm – 7:00pm
Cost: £15
Facilitator: Shannon Hall
Treat yourself to an evening of relaxation and renewal this autumn equinox. Enjoy a soothing cup of cacao to open your heart and mind, followed by a calming Yoga Nidra that will guide you into deep relaxation and bliss. This hour is designed to help you find balance and peace as the season changes. Join Shannon for a restorative experience and a weekend of well-being.
Contact Shannon: Follow @meditationwithshannon on Facebook and Instagram or reach out via email at meditationwithshannon@gmail.
