Join us for a weekly guided meditation and mini sound bath session with Tess. This is a wonderful opportunity to be guided, be still, and be present. This class is available for all and you can choose your preferred meditation posture—whether sitting up,sitting in a chair lying down with a blanket and eye pillow.
class is £8,
Special offer you can enjoy it for half price if you attend the yoga session beforehand.
Come and experience relaxation and mindfulness for a mid week treat.