Saturday morning feel good deep stretch with Katinka
Saturday morning yoga class for all levels from 8.30am till 9.30am
Start the weekend with an uplifting hatha yoga session, a slow deep stretch feel good flow for you.
An early morning yoga practice is the ideal way to start your day. You can boost your happy hormones by practising yoga, starting your day with physical and mind-focusing practices can positively affect your emotions and your personal and professional communication and relationships
This yoga flow practice is a wonderful way to set yourself up for the weekend, it will leave you feeling nourished and invigorated, ready to take on the day.
Suitable for all levels of yogis. Meditation and breathing exercise always included.
Investment is £9/class or £50 for 6 classes