Yoga Trapeze Taster Class
Saturday 18th January 2-3pm
Fancy trying something new this New year?
Yoga Trapeze / Ariel Yoga is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension.
The inversion postures can create traction helping to decompress the spine as well as building strength in the back and supporting muscles.
Why not come along to try it out, have some fun upside down and add another dimension to your yoga practice?
This specially designed taster class is £12 per person and you will receive a £5 voucher to be redeemed against a future Yoga Trapeze Workshop.
Workshops are held approximately once a month on a Saturday.
1-2-1’s and bespoke classes are also available upon request.
Email Anjlovesyoga@gmail.com
